Although Dushanbe is safe with a moderate level of criminal activity. Furthermore, the incidents are not usually violent, but muggings, and pick-pocketing do occur. Police do not provide adequate or immediate assistance. Although Dushanbe is quite safe in daylight, however, it has a potential risk during the night. So, don’t walk through Victory Park or Children’s Park at night. Conclusively, yes it is safe to travel. Besides, with a low crime rate, a growing range of home-stay accommodations, a friendly population, and a vast landscape, Tajikistan is keen to push forward and welcome travelers. As a result, it is now easier to get around.
Regarding health, diarrhea is very common for travelers in the Pamirs. While going off the beaten track, you should take more precautions to prevent cholera, malaria, and Lyme disease.